Wytha Balance Yoga

Children’s Yoga

Children's Yoga
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Classes are designed for students that are between the age 6 - 12 who are interested in feeling more joy and less stress with the demands of their pre-teen lives.

Wytha Balance Yoga classes engage children through movement exploration, music, theme-related games and inspired, yoga-play to capture their attention and their imaginations as they refine their physical, social and emotional skills. Classes end with visual imagery and relaxation exercises, teaching children to quiet both mind and body. Activities are prepared to combine yoga and mindfulness so that students can find ways to cope and deal with every day circumstances. The curriculum challenges students to learn in new ways, self-regulate their emotions, make connections and recognize their tremendous capacity to take control of their lives and have fun! It is recommended that you bring your own yoga mat. Note that we have mats available in the boutique for as little as $10 per class. Dress for movement.

Event Hours(1)

  • Saturday

    11:45 am - 12:30 pm

    2nd & 3rd Saturdays Only

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