Wytha Balance Yoga

Gentle Flow Yoga

Gentle Flow Yoga
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Is open to all levels of practice and abilities and is especially great for beginners or those searching for the therapeutic benefits of yoga.

This soothing gentle practice focuses on moving slowly into basic yoga poses while using the breath as a tool to remain present and mindful. The slow pace of this of this class allows you to enjoy each pose. Expect lots of stretching and lengthening with a heavy dose of relaxation to wrap up your practice and leave you feeling great.

Event Hours(5)

  • Tuesday

    06:00 pm - 07:00 pm

  • Wednesday

    06:00 pm - 07:00 pm

  • Thursday

    06:00 pm - 07:00 pm

  • Saturday

    09:30 am - 10:30 am

  • Saturday

    10:30 am - 11:30 am

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